Rest

Coming to rest

coming-to-rest

Coming to rest isn’t the same as switching off. It’s not zoning out and being passive. Instead, it’s probably the place where we become most fully alive. Because we’re not striving. Without rest, we are simply consuming calories to keep going. As I wandered around the valley this morning I see a place at rest, … Read more

Celebrating the pauses…

celebrating the pauses

In finding our life-affirming rhythm, we also need to celebrate the pauses. Without them, the rhythm doesn’t hold together. It’s not just continuous noise. And some pauses are longer than others. Where are your’s and are you celebrating, or begrudging them? Just asking… Pause. Relax. Breathe. Smile.