March 2020


Hopeful expectations

Or perhaps this should be helpful expectations… That’s the thing about how we look at the world. Because how we frame our expectations makes a huge difference. Especially now. Here are wise words from someone who is an expert in being confined – and still remaining hopeful – the astronaut Anne McClain. Reminder that stress …

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Hope rising…

Hope in… Rather than hope for… There’s a world of difference. Hope is like yeast. It’s all around. We just need to provide the conditions for growth and feed it. HT for the smile and inspiration from the ‘frumpy yeast geneticist’ Sudeep Agarwala, with his Twitter thread @shoelaces3, reminding us that there’s never a shortage …

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Being noticed…

We’ve never been here before. We can hide and wait for it all to pass over. Or step up with courage – noticing and being noticed.


No hiding – find the others

I walk with a limp. Not physically, but metaphorically. Damaged yet not defined. Actually we’re all shaped by what has happened to us. We can choose to acknowledge and embrace this. No longer having to run away and hide. Therefore, finding the others is not just about being understood, it’s about understanding. Because in our …

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